Which Magnesium to Choose for Migraine Prevention
Here is some guidance on different forms of magnesium used for migraine prevention
Complete List of Possible Side Effects
In general, side effects with these natural supplements are less common and less serious than those from prescription migraine medications. None of the following side effects are guaranteed to occur. They are generally uncommon and mild. If you experience any of them, consult your doctor and/or stop MigraineMD, and they will resolve.
Magnesium citrate
Diarrhea, gastrointestinal discomfort, drowsiness
Coenzyme Q10
Insomnia, fatigue, nausea, diarrhea
Vitamin B2
Gastrointestinal discomfort, diarrhea, frequent urination, facial flushing, change in urine color, vomiting
Vitamin D3
None reported
Melatonin
Vivid dreams, nightmares, daytime sleepiness, dizziness, headache, nausea, short-term feelings of depression, irritability, itchiness, constipation, gastrointestinal discomfort
Learn more about Migraine
Natural Lifestyle Interventions for Migraine
It is very important not to ignore basic healthy lifestyle practices as they play a major role in migraine management.
Medication Overuse Headache
Pain medications may initially help migraines, but if used too frequently, can exacerbate the problem.